Episode 80 Jessica Tranchina, Founder Generator Athlete Lab

Speak with Jessica for just five minutes and you will see her commitment to helping others achieve their goals is unmatched. Jessica is passionate about bringing the active community of Austin together from all fitness levels and athletic backgrounds; a place where everyone has access to the best tools and experts, as well as a place to gather to talk shop, go for a run, grab a coffee, take a class or get the latest treatment. Jessica has been an athlete most of her life. Training and competing in runs from the 5K to 50ks, triathlons from the sprint distance to Ironman distance, strength competitions, and figure competitions has provided her with opportunities to train from the best, learn from the best, be treated by the best, and compete with the best. Competing, racing, and trial and error have taught her the importance of proper conditioning, nutrition, hydration, prehab, pliability and recovery. Her training and experience as a Physical Therapist has served her well in the discipline of studying peer reviewed research to build her knowledge base in the athletic world as well as in the medical world. This process, this life experience, and this passion have led her to create the Generator Athlete Lab; a place where the active community of Austin can come together to accelerate one’s athletic performance and recovery. She has developed the Generator Method that will specifically help guide others to better performance and recovery. Her team of experts will help you every step of the way. She is the owner of PRIMO Performance and Rehabilitation, started in Austin in 2010, where her expertise and unique skill set have been established as one of the best in her field. Studied Physical therapy at Boston University and University of South Alabama. PT, DPT, NASM-CPT, A.R.T Certified Provider, CKTP

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