Vitruvian Book Review #35 “The Immunity Code” by Joel Greene

November 7th I have the great opportunity to sit down with the Joel Green, author of “The Immunity Code.” This is one of the most important books I’ve read all year. Therefore, I wanted to give you guys a sneak peak with a book review. I cannot more highly recommend this wonderful book. It’s a total life changer.

The immunity code represents a powerful paradigm shift to an immune centric approach aging and health, and how to slow it dramatically in easy, practical steps. A new era has arrived. It is an era where commonalities found in the physiology of the leanest, healthiest, and longest lived humans has been uncovered. The startling discovery is that many of these commonalities can be replicated by anyone, and quite easily. But the key is not found in fitness, or bodybuilding or weight loss, or anything we knew prior. The foundation is an immune centric approach to health and aging. The Immunity Code is simply a new paradigm and an entirely new way think about caring for the body. The new goal is learning to control key aspects of immunity, specifically immune cells called macrophages, to control health and aging. Using new science based techniques, hacks if you will, to steer immunity to slow and reverse aging and drive peak health, you will gain a power everyone seeks and so few find.

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