Dr. Stephen Hussey’s understanding of the heart is mind blowing. Here’s the cool thing about his new book. He doesn’t just go into the usual ‘here’s what you should eat and how much you should exercise’ routine. He actually gives a clear understanding of “How” the heart operates.
I have come to have a much greater appreciation for knowing how things work. For example, I know what happens when I eat a lot of sugar. Knowing what this does at the cellular level helps me manage my sugar intake to offset the onset of insulin and higher glucose levels that can lead to stored body fat.
Now that I’ve read Dr. Hussey’s book, I have a better understanding of how my heart operates so I can be better able to manage it.
This book is for anyone interested in taking control of their heart health. I cannot more highly recommend it.
About Dr. Hussey
Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner.
He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.