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*Battling demons and recovering. Dr. Dan Crawford finds his way back

*”Comfort Crisis” by Michael Easter is a must read

* Peter Attia and the power of exercise (Credit Joe Rogan Experience) This is just a little way to button up the week. I hope you have a great week and continue to improve always in ALL ways #PeterAttia #MichaelEaster #Improvealwaysinallways #longevity