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1. Become aware of your current beliefs and the stories you tell yourself
2. Open yourself to challenging and unfamiliar situations
3. Don’t be afraid to make mistakes – it’s an opportunity to learn
4. Celebrate small wins – embrace even the smallest success as a sign of progress
5. Practice mindfulness – focus on the present moment and appreciate what is happening now
6. Put yourself in someone else’s shoes- try to understand different perspectives
7. Replace negative self-talk with positive affirmations
8. Set achievable goals for yourself and work towards them step by step
9. Reframe obstacles as learning opportunities
10. Take responsibility for your actions – don’t blame others when something doesn’t go your way
11. Take charge of your own growth- don’t rely solely on external sources or feedback
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