Give Yourself a “Do Over” Before You Need a “Do Over” Best Friday Ever

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSS“So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”-Viktor Frankl Wait Vik. What the hell are you talking about? It’s very simple. Take the […]

Monday Mission-Tell Yourself The Truth! Come Out of The Witness Protection Program

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSS“The first principle is that you must not fool yourself and you are the easiest person to fool.”-Richard P. Feynman Why do we lie to ourselves? Why to we act as though the things we tell ourselves are not impactful on how we […]

“monday mission” for 9-12-22 get sunlight first thing in the morning with dr. andrew huberman

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSIn this episode of the Monday Mission I give you one small task. It’s to get 2-10 minutes of direct sunlight in your eyes early in the day. However, I don’t want you to just take my word for it. I incorporated the […]

Stone Chiseler Sunday Chapter 4

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSThoughts are powerful things. Often they can determine our fate. Peak performance coach and renowned Sports Psychologist Michael Gervais has said as many as 90% of championships are decided by the athletes self talk and mindset. In this chapter GIovanni is faced with […]

THREE POWERFUL QUESTIONS, THE UNDENIABLE POWER OF SLEEP AND MORE

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSVoltaire once said, “Judge a man not by his answers but the quality of his questions.” As I’ve grown older the more sense this quote makes to me. Often the best answers only come from the best questions. In this episode I challenge […]

August 30, 2022 Vagabonding, Minimalism and Taking Big Chances-Mitchell Cohen

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSHave you ever thought of selling your belongings, storing the little bit you keep then hopping a plane to some exotic destination with not plan to return? I know I have. Years ago I read the book ‘Vagabonding’ by Rolf Potts and thought, […]