Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS I hope you have had an amazing week. In this week’s episode of the BFE we go through what Navy SEAL Founder of SEAL FIT Mark Divine calls 3P’s and One Thing. If you can get these figured out you will […]

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS I was in Houston on business. On one morning of the trip I was visiting with my buddy Giovanni Catanzaro. The conversation veered into self improvement, relationships and always getting better. Giovanni is young enough to be my son. Given his […]

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Goal setting is one thing. Setting the right goals and achieving them is another. In this episode I discuss how to set goals that will stick and keep you motivated during those times you want to give up on them.

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS It’s Friday! Let’s make it the best one ever. What can we learn from a 103 year old centenarian? What should you be saying yes to instead of no? Is there a pot of gold at the end of the rainbow […]

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS As usual, this conversation with my buddy and fellow entrepreneur and podcaster James Quandahl is packed with goodies. There’s something about when James and I get together. The idea factory burns white hot, the iron sharpening iron goes into full effect […]

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Everyone is focused on the fact Elon Musk is buying Twitter. It’s a huge deal to be sure. However, I’m more impressed with the capacity for which Musk has to dream, think and say ‘What if?’ At some point he saw […]

Podcast: Play in new window | Download Subscribe: Google Podcasts | Spotify | RSS Dr. Stephen Hussey’s understanding of the heart is mind blowing. Here’s the cool thing about his new book. He doesn’t just go into the usual ‘here’s what you should eat and how much you should exercise’ routine. He actually gives a […]