The Random Show With Rob Howe-NFT’s, AI, Fitness, Building Community and More With One of My Favorite Humans

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSRob Howe is a friend of mine and a friend of the show. A fellow self improver Rob and I love to geek out on health, wellness, podcasts and a host of other topics. I love having Rob on because I know the […]

Become a Better Decision Maker-The Wisdom of Annie Duke and the Downside of “Resulting”

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSSAnnie Duke, a renowned professional poker player and decision strategist, has made significant contributions to the field of decision-making and cognitive psychology. Her insights and views on decision-making have garnered attention and praise from experts across various disciplines. One of Duke’s notable perspectives […]

Hedge For a GREAT Day-My Morning Routine and Why It’s Such an Important Part of My Day

Podcast: Play in new window | DownloadSubscribe: Google Podcasts | Spotify | RSS‘ Implementing a morning routine can be highly beneficial for both mental and physical well-being, as explained by Andrew Huberman, a neuroscientist and professor at Stanford University. Here are five reasons why a morning routine is important and how it can help lower […]