Is That The Best You Can Do? Growth Minded Monday-Henry Kissinger, A Trip To The Moon and What It Means To Do Your Best

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSSr. Aide to Henry Kissinger, Winston Lord was asked to prepare a speech for Kissinger. Upon completion he handed it to his boss. Contacting his boss a little later for feedback Kissinger replies, “Are you sure this is the best you can do? Lord replies “Henry, […]

Stone Chiseler Sunday-Chapter 8 “To Whom Does The Stone Belong?”

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSEach of us face obstacles and struggles. Each of us have been given a life and mind to determine what to make of it. In this chapter Giovanni must begin to decide to whom does the stone and more importantly his life ultimately belong? As Viktor […]

Monday Mission: Improve Your Decision Making by Scrapping the Ben Franklin List! Inside vs. Outside Knowledge

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSWe’ve all made them-the proverbial Ben Franklin pros vs. cons list. However, these really aren’t all that effective. The reason is because they tend to be clouded by our self fulfilling prophecies. We want what we want, and as a result we tend to not be […]

Best Friday Ever Jason and Josh Edition-Josh Tomlin and I Discuss The Art of The Bro Hug, Who Will Be in The World Series, Aaron Judge and More!

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSSo my boy Josh Tomlin stopped in today to discuss what’s going on with the boys of October. We also covered such topics as the proper etiquette when shaking hands and the value of a well executed bro hug. As always the conversation was fun, lively […]

Monday Mission-Exercise Gratitude Implement This Gratitude Protocol to Slay Depression and Anxiety

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSMany studies have explored the association between gratitude and depression, but no meta-analysis has been reported. The purpose of this meta-analysis was to fill that gap. The meta-analysis synthesized the association in 70 reported effect sizes from 62 published and unpublished articles, involving a total of […]

Stone Chiseler Sunday-Chapter 7 ‘Between Action and Reaction’

Podcast: Play in new window | DownloadSubscribe: Spotify | RSSI’ve mentioned before ‘The Stone Chiseler’ was inspired by Viktor Frankl’s ‘Man’s Search for Meaning.’ One of my favorite quotes of Frankl’s is “Between action and reaction is space.” We all have a choice to determine how we react in any circumstance. Granted sometimes it is […]